I have been practicing as a registered dietitian since 2019 after graduating from the University of Saint Francis in my hometown of Fort Wayne, Indiana. I didn’t always know that I wanted to be a dietitian and was certain that I would spend my life dancing. After graduating high school, I moved to New York City to pursue my dreams of becoming a professional dancer. I spent a wonderful three years pursuing my dream in the Big Apple and in the end, found my passion for nutrition. It was through my own personal struggles with my relationship with food that I realized I wanted to help others rebuild their relationship with food.

Prior to this, I gained experience as a registered dietitian at an eating disorder recovery center. I love supporting my clients as they create a new relationship with food and gain back trust with their bodies. I help my client’s through a lens of “all foods fits,” which I believe can allow them to reach a place of full food freedom. I am constantly inspired and humbled by the courage my clients show on their journey to recovery.

In my free time, I enjoy hiking and exploring my new home of Texas. I am a huge sports fan and love cheering on my favorite teams. Go Buckeyes! I also love desserts and pastries! It is a dream of mine to one day own a coffee and bake shop!

My pronouns are she/her.

Email: Rachael@MendozaNutrition.com