Services

Mendoza Nutrition Therapy:

Regain Trust in Your Body Through Nutrition Counseling

At Mendoza Nutrition Therapy, we specialize in helping individuals struggling with chronic dieting and disordered eating patterns. We understand the challenges associated with these issues and offer personalized nutrition counseling to support your journey towards a healthier relationship with food.

Our nutrition counseling services are designed to meet the unique needs of children, adolescents, and adults who are seeking guidance on leading a fulfilled lifestyle.

Our Specialities

Eating Disorders

Disordered Eating

Chronic Dieting

Prediabetes, Diabetes, GI issues & PCOS

Initial Consultation / $160

Our focus is on understanding your needs and assessing your current relationship with food to provide you with the best possible support on your nutrition journey.

We will discuss

  • your medical history

  • explore past and current eating habits

  • dieting techniques you may have tried in the past

Follow-up Visits / $145

In the following appointments, our focus will be on progressing towards the goals established in previous sessions.

This may be to:

  • ensure adequate intake

  • seek general nutrition guidance

  • improve your relationship with food

  • your body and movement

  • embrace the principles of Intuitive Eating

Additional Services

We also offer a variety of services to cater to you, such as:

  • meal outings

  • snack/meal sessions

  • grocery store tours

  • informative presentations

  • more

These services can be incorporated into a follow-up visit or booked as a stand-alone service that is tailored to your unique needs and interests.

Find Your Path to Food & Body Positivity: In-Person or Telehealth

Our team is here to empower your journey towards a healthier relationship with food and your body. We offer:

In-person consultations: Tailored guidance for clients in Austin and College Station.

Telehealth consultations: Convenient virtual appointments for clients throughout Texas and beyond.

In addition to those living in Texas, we can also see clients located in

Arizona, California, Colorado, Michigan, New Jersey, New York, North Carolina, Utah, Vermont and Virginia.

Ready to ditch the diet and improve
your relationship with food?

Common Questions

  • We do! We accept Aetna, Ambetter, Ascension, Blue Cross Blue Shield, Cigna, Curative, Dell Medicaid, FirstHealth, Humana, Texas Medicaid, Medicare, Multiplan, Oscar, Sana, Sendero Idealcare, Scott & White Health Plan, Superior, Tricare and United Healthcare. You can learn more here.

  • Visits typically last for 1 hour with them occurring more often at the beginning.

    These topics will be discussed in the initial visit.

  • The first visit is when we get to know one another and understand more about past and current food patterns. We want you to be as comfortable as possible and look forward to learning more about who you are and why you decided to work on your relationship with food.

    We pride ourselves on pushing against diet culture and empower you to find your voice in your relationship with food. Our goal is to find ways to add things rather than take them away.

  • A Registered Dietitian has completed at least an undergraduate degree in nutrition in addition to completing a supervised practice program before sitting for a national exam. In Texas, we are licensed and trained to work with medical conditions and maintain this status through continuing education.

    Nutritionists are not regulated in Texas and there is no mandate regarding their education or experience.

  • There is nothing wrong with that, but we are not the dietitians for you. Our focus at Mendoza Nutrition Therapy is to help you find a sustainable way of approaching food that nurtures both your body and mind. We aim to support you in overcoming disordered eating patterns and developing a positive relationship with food.

    We are happy to help you find a dietitian that will meet your needs if you'd still like to reach out.

  • No need to worry. The process can be new and overwhelming and that’s why we offer a free 15 minute phone consultation. We want to make sure all your questions are answered and that we’re a good match for your needs.